Can I Put My Hair Up In A Ponytail While Wearing NBR™?

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Woman with long hand-tied NBR™ hair extensions styled by Erika Creston

Wondering if you can rock a ponytail with your Natural Beaded Rows™ this summer? You’re not alone! One of the most common questions we get at Vamp Salon is: “Can I put my hair up in a ponytail while wearing NBR™?” The short answer is: absolutely. The longer answer? Let’s dive into why NBR™ (and WBR™) are the queens of summer styling flexibility—and how to keep your hair looking flawless, even in the heat.

Why Summer is the Season of the Ponytail

Whether you’re headed to a music festival, pool party, gym, or just running errands in 90-degree heat, putting your hair up is a summer survival move. With sweat, sun, and spontaneity in the mix, you want hair that’s ready to move with you—not against you. That’s where NBR™ (Natural Beaded Rows™) and WBR™ (Waterfall Beaded Row™) extensions come in. These premium, hand-tied extension methods are specifically designed for flexibility, comfort, and natural movement—meaning you can style your hair your way, all season long.

Can You Really Wear a Ponytail With NBR™?

Yes—and not just any ponytail. With a professionally installed NBR™ or WBR™ extension set, you can wear:
🌟 High ponytails
💁‍♀️ Low sleek buns
🧘‍♀️ Braided styles
💕 Half-up, half-down looks
✨ Messy buns and claw clips

The wefts are placed with your personal lifestyle and styling habits in mind. At Vamp Salon, we customize the rows based on your natural hair growth pattern so you have freedom of movement—and plenty of volume—for whatever style you’re craving.

Just make sure you’re working with a trained professional (like the experts at Vamp) to ensure proper installation and comfort.

Best Updo Options for Summer 2025

Not all updos are created equal—especially with hair extensions. Here’s what we recommend this summer:

✔️ Best Options:

  • Loose high ponytail: Perfect for beach days and BBQs. Use a soft scrunchie to avoid tension.
  • Braided crown or side braid: Adds boho flair to summer dresses and keeps your hair secure.
  • Claw clip twist: Chic and quick, this updo keeps hair off your neck and looks effortless.

⚠️ Updo Styles to Be Cautious With:

  • Tight top knots: Can pull on the extension points if worn too often or too tight.
  • Ultra-slicked buns: Gorgeous, but require tension—limit to occasional wear.
  • Overnight high ponies: Avoid sleeping in them to prevent stress on your natural hair and wefts.

The key is comfort. If it feels too tight or starts pulling, switch it up.

How to Care for Extensions When Wearing Updos

Extensions love a little TLC—especially when you’re styling them regularly. Here’s how to keep your hair looking healthy and smooth all summer:

🌿 Use a heat protectant like R+Co Smooth & Seal Blowdry Mist before styling. It adds shine and shields your strands from damage.

💧 Smooth and hydrate with R+Co Optical Illusion Smoothing Oil . It tames flyaways and keeps your ponytail sleek without feeling greasy.

🌀 Detangle daily using R+Co F Layer Detangling Mist to avoid knots around the beads and wefts.

Avoid rubber bands with metal pieces—opt for silk scrunchies or spiral ties to reduce friction on your extensions. And always gently brush before and after putting your hair up!

Why NBR™ and WBR™ Are the Best for Active Lifestyles

If your summer is full of adventures—gym sessions, road trips, weddings, or just running after the kids—NBR™ and WBR™ extensions will keep up.

Unlike bulky tape-ins or high-maintenance bonds, these hand-tied methods lie flat against the scalp and are virtually undetectable when styled up or down. They’re also lightweight and breathable—perfect for warmer months.

At Vamp Salon, we specialize in creating seamless installs that work for real life, not just the gram.

So, yes—go ahead and throw your hair up in that ponytail, bun, or braid this summer. With Natural Beaded Rows™ and the right care, you’ll look and feel amazing no matter how hot it gets.

☀️ Ready to try NBR™ or WBR™ for yourself? Book Your Hair Extension Consultation

💖 Book Your Consultation Now

Let’s make Summer 2025 your most confident, carefree season yet. 💁‍♀️

Picture of Erika Creston

Erika Creston

I am passionate about making my guests beautiful, and I love helping them see their true beauty. I emphasize my clients’ outer beauty to bring out the highlights of their inner beauty.

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Picture of Erika Creston
Erika Creston

My name is Erika Creston, the Co-founder of Vamp Salon Extension Studio in Bretwood, CA. With 14 years of experience in the hair salon industry, I specialize in hand-tied extensions and custom hair color. My focus is on accentuating my clients' outer beauty to illuminate their inner beauty. I am well-versed in the Natural Beaded Row Hair extension method and aim to deliver an exceptional salon experience to each guest. I prioritize self-investment and am committed to continuous training and improvement to ensure ongoing growth. I eagerly anticipate the opportunity to facilitate your physical and emotional transformation.

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